Another good workout day, we went for a walk after dinner, it was hot but good. Then I did the third Firm workout on the DVD I have, it was 35 minutes but pretty complete so it felt good. Beginners aren't supposed to use weights, so I didn't, but think I will for at least some exercises next time. I want to feel the burn!! :-)
Eating wise, not so good! But could have been worse I suppose. I really need to get something for after my workout, pigging out on junk is not a great idea! Defeats the purpose of the workout, right? I've been drinking lots of water at least, so that's a good thing!
All in all, I'm anxious to get the rest of the dvd's I ordered, I want to get a complete rotation going, and I am hopeful the 20 minute workouts will be a little better (easier) for morning workouts. Come on mail delivery!!!
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