Today was an interesting day. I had a hard time getting up to workout as I had a very bad headache. I blame the rainy weather. I finally did get up but it was too late to workout. I had a good breakfast, and took some pain killers which helped a lot. I packed my lunch, very healthy stuff, and got ready for the day.
I was not so good at work, I ended up getting a BLT, even though I shouldn't have! I was so hungry. Does working out (even if I missed this morning's workout) make you want to eat more? I hope that's temporary because it'll kind of defeat the purpose! I also ended up getting an extra coffee (with sugar and cream!) So I ended up trashing the day. To cap it off I stopped at Burger King to get supper on my way home. And then got sick after eating it... So maybe that doesn't count?
I did just finish a workout though. And went for a walk after dinner. It was very hot and humid so the walk wasn't as far as I would have liked, but it was decent and the dog enjoyed it. He is now hiding in his crate because there was some thunder an hour ago... Any way. I did Kathy Smith Timesaver Lift Weights to Lose Weight Lower Body workout. 20 minutes, very efficient and it felt good. I'm still a bit sore from the other day, and am hoping that gets better over time.
I am wishing I had the time to do Slim in 6. That is a workout I know works, but it's an hour long and I don't have an hour straight. I'm wondering if I can split the workouts, do half in the morning and the rest after baby goes to bed. I might look at them closer and see if it would work. I don't think they'll be as effective that way but at least I'd be doing the ones I like, you know what I mean? Right now I am just trying basically all of my videos trying to find something I really like... and it's not going that well! I know there are a lot more workouts out there but I am also trying to save some money.
One funny thing I noticed after today's workout, I like beachbody workouts because they have the countdown timer that shows how much time is left in the section, and in the workout... very handy!
Tomorrow is another day, hopefully I do well. Though it is Friday, and that's usually breakfast day at work... which means bacon day... mmm bacon.
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